central american and low fat

312

Recipes

In the Pink Deluxe Smoothie

(1 reviews) Posted by Sharon123  

I just love grapefruit juice and this mixes it with orange juice and bananas and strawberries for a tantalizing concoction! Enjoy! MORE»

Recipe #345312

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Grape Ginger Ale Party Punch

Posted by Chef #1082505  

The grape juice is now heading to the town of Ginger Ale. What will it taste if you mix it together? GREAT for the party and for the whole family. MORE»

Recipe #344113

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Broccoli Potato Cheese Soup - Weight Watchers

Posted by Miss Ambrosia  

This is a low-fat recipe I got out of one of my moms weight watchers cookbook and I've been making it for years. The DH loves it and it's great to make on cold days and fine for big portions. SPECIAL NOTE: This soup can easily be modified. Add... MORE»

Recipe #343765

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Prohibition Mary Pickford Cocktail

(2 reviews) Posted by Jess4Freedom  

Along with her husband, Douglas Fairbanks, the golden-haired Mary Pickford was at the pinnacle of the first generation of movie royalty. This 1920s Cuban concoction does her honor. http://www.prohibitionrepeal.com/history/cocktails.asp MORE»

Recipe #340204

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Rum Punch

Posted by CookinMommy  

This is my favorite drink recipe. We are always asked to bring this to parties. This recipe makes about a gallon of punch. Be careful, it can really sneak up on you. MORE»

Recipe #339899

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Cuban Black Bean Soup a La Beckstrom

Posted by Chris Beckstrom  

My take on Cuban-style black bean soup MORE»

Recipe #338357

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Cointreau Fruit Punch

Posted by Chef~V  

While looking thru my holiday recipes, I came across an old favorite. Totally forgot about this one. I'm adding it to my beverage collection so I don't forget it again. This makes a great Adult Punch. I've made an ice ring with the cranberry juice... MORE»

Recipe #336945

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Mean Green Cucumber Juice

Posted by JanuaryBride  

A Jamaican recipe made by Sunny Anderson on Cooking for Real. Some reviewers on another website recommend adding a twist of lime at the end and decreasing the amount of sugar from 2 cups down to 1 cup (but I will leave those choices up to you).... MORE»

Recipe #336616

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Tico Rice Recipe

Posted by Chef #989971  

This is the recipe my costarricence husband cooks for me. Es muy rico! MORE»

Recipe #330933

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Fried Dumplings

Posted by Celticevergreen  

These were served by a friend's mother while I worked in the US Virgin Islands. We had them with fried fish but they would be great just with butter and jam as well. MORE»

Recipe #330160

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Coco Loco (Royal Caribbean's Version)

Posted by JanuaryBride  

A fruity frozen drink from Oceans Potions: Royal Carribean Cocktail Recipe Book. This was my favorite drink to have poolside on our last cruise. MORE»

Recipe #322466

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Rum Louis Cocktail

(1 reviews) Posted by sassafrasnanc  

A delightful and tropical fruity rum drink that's sure to please almost anyone!! MORE»

Recipe #321910

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Grilled Tuna With Chipotle Ponzu and Avocado Salsa

Posted by Manami  

My daughter made this last night and had a taste and was pleasantly surprised! This is a great example of how bold Asian and Latin flavors can work well together. The orange and lime juice are in place of the rice vinegar = the acidic ingredient... MORE»

Recipe #315789

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Puerto Rican Sofrito

(1 reviews) Posted by Brandess  

This recipe is used in conjunction with my Puerto Rican Arroz Con Pollo (Rice and Chicken). This mixture is used in almost every savory dish that leaves a Pueto Rican kitchen. It is similar to the 'Holy Trinity' mix used in New Orleans. Store extra Sofrito in an airtight... MORE»

Recipe #315559

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Brass Monkey from Miami (Cocktail)

Posted by sassafrasnanc  

This is a strong yet delicious drink. It's a sipper for me now, but in the old days I could slam 'em down!! (ha,ha). Very simple drink to make. MORE»

Recipe #315148

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Green Tea Mojito

(1 reviews) Posted by Kitchen Witch Steph  

We've all heard of the health benefits of green tea these day, haven't we? Yes we have...thus I will dare to rationalize my little cocktail as being healthy in my mind! LOL. The flavor of the green tea is apt to get lost with the strong flavors of... MORE»

Recipe #313946

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Cubanito - Cuban Bloody Mary

Posted by cookiedog  

You can enjoy this version of Bloody Mary while seated on the veranda of Hotel Presidente in Havana or even easier, make it at home. This recipe is a tropical twist to the traditional Bloody Mary. From Eating Cuban: 120 Authentic Recipes from the... MORE»

Recipe #313329

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Ensalada Palmito Recipe (Hearts of Palm Salad)

(3 reviews) Posted by Sharon123  

A recipe from Costa Rica Guide, this is delicious! I love heart of palm. MORE»

Recipe #307292

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Atol De Elote (Sweet Corn and Milk Drink)

(2 reviews) Posted by PanNan  

This is a classic Central American beverage. It is sweet and silky smooth. The recipe was posted in Saveur magazine and is based on a recipe from Maria Franco, a Salvadoran cook in Los Angeles. It is Mayan in origin, and is for many Central... MORE»

Recipe #306852

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Roasted Sweet Plantains

(6 reviews) Posted by Sarah_Jayne  

I first had plantains when I moved to the UK and to an area that has a large Caribbean and Nigerian population. They are yummy and sort of like a banana but not exactly as they need to be cooked. This is a really easy way of trying out plantains... MORE»

Recipe #306773

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