about me
We are a happily married couple (2Bleu) originally from beautiful Chattanooga TN, USA.
We are currently living in PA as Bird's sister Kathy passed away suddenly, and we are helping our nephew Scott so he can finish high school up here. He will graduate in 2011.
We also recently started dieting, and have created a 'Lite-Bleu' line of recipes for our weight loss plan.
*What are Lite-Bleu recipes?*
Any recipe of ours ending with the title 'Lite-Bleu' means that it is a complete meal that is under 400 calories, and where either the fat or carbs are at least one-half the amount of protein. If "Lite-Bleu" is before the title, it can be integrated into a meal plan. There are a few exceptions, as this is just a general guideline. Although sometimes the portions may be smaller, we strive to use regular foods and lots of non-stick cooking spray to grease a pan rather than use 'low or reduced items' because the flavor is what is most important to us. For a list of 'Lite-Bleu recipes, we created our Lite-Bleu Recipes cookbook. Also check out our 2Bleu cookbook for weight loss which includes 'Lite-Bleu' recipes as well as other recipes from Zaar that fit into our diet plan.
Here is a collection of some of our photos of other's recipes