My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (331g)

Recipe makes 4 servings

The following items or measurements are not included below:

red wine vinegar

Calories 303
Calories from Fat 84 (27%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 3.2g 16%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 1009mg 42%
Potassium 675mg 19%
Total Carbohydrate 36.8g 12%
Dietary Fiber 7.1g 28%
Sugars 7.5g
Protein 19.4g 38%

detailed view...

how is this calculated?

Tuna Garbanzo Bean Salad

Recipe #132023 | 10 min | 10 min prep | add private note
KelBel

By: KelBel
Aug 2, 2005

A light fresh tuna salad. Perfect for picnics.

SERVES 4 (change servings and units)

Ingredients

Salad

Dressing

Directions

  1. 1
    In a large bowl, combine salad ingredients.
  2. 2
    In a small bowl, combine dressing ingredients.
  3. 3
    Pour dressing over salad. Serve at room temperature or chilled.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: busymom#2

On Oct 4, 2008

This is delicous! I only used the ingredients I had on hand and added leaf lettuce, and it was the best salad I've ever made. I can't wait to share this with friends and family. So good an so healthy too!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Pumpkaroo

    On Mar 1, 2007

    I made this for my husband and I for lunch and we both loved it! I left out the capers and it was still good. It tastes even better the next day. A very easy and healthy lunch.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: mandabears

    On Jul 3, 2006

    this was superb, the only thing i changed about it was to elimate the mint, otherwise i made it as posted, a new family favorite!!!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Charlotte J

    On Jun 30, 2006

    I did not add the capers because when I opened the jar I did not hear the seal brake. I was so looking forward to trying capers for my first time. Right now at room temp this salad tastes great. So it will be great when chilled and also have the time for the flavors to blend. Just the right amount of garlic, as not to over power the other flavors. Fast and easy to make. Thanks!! UPDATE (same day) Okay, this does not work well after it had been chilled. Tends to be on the mushy side. So I'd suggest if you want it chilled, then make sure all your ingredients are chilled before you start. And add the feta cheese just before serving.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 8 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved