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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (143g) Recipe makes 12 servings |
||
| Calories 327 | ||
| Calories from Fat 92 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 344mg | 14% | |
| Potassium 219mg | 6% | |
| Total Carbohydrate 54.7g | 18% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 35.6g | ||
| Protein 5.5g | 10% | |
From: luvcook'n
On Nov 16, 2008
It was a dark, dreary and wet day here....ech! And I thought we would benefit from a little taste of the islands to brighten this day. I found your recipe and I knew that was going to fit the bill. Well...this is just wonderful! The texture was excellent. I had to make a couple of small changes..due to what I had on hand. I only had a 14 oz of pineapple and subbed pecans for the almonds. DH hummed his way through dessert. Thank you for sharing this keeper recipe!!
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