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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (138g) Recipe makes 8 servings |
||
| Calories 79 | ||
| Calories from Fat 29 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.3g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 4mg | 1% | |
| Sodium 137mg | 5% | |
| Potassium 252mg | 7% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 8.3g | ||
| Protein 1.4g | 2% | |
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This salad goes good with any main dish and is especially nice with BBQ. Easy to carry to picnics or potlucks too! Just 4 ingredients make it fast and easy! Fits into many catagories for the Zaar World Tour especially SW.Taken from a Louisiana Cajun French Church Anniversary Cookbook.
SERVES 8
Ingredients
- 10 cups romaine lettuce, -prewashed in bag
- 1/2 cup Miracle Whip light or mayonnaise
- 1 small red onion, sliced into rings
- 1 (15 ounce) can mandarin oranges
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1 tablespoon cider vinegar
Directions
1
In a large bowl tear lettuce into small pieces.2
Drain oranges and reserve 2 Tbsp of juice.3
Mix reserved juice, vinegar, onion powder and garlic powder with miracle whip until smooth.4
Add drained oranges and onions to lettuce.5
Drizzle miracle whip mixture over all and toss to coat.6
Serve immediately.
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- Course > Salads
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- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
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- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Holiday/Event
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- Dietary > Vegetarian
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Featured Reviews for This Recipe
From: Boomette
On Nov 24, 2008
I omitted the onion but next time I'll try it with green onion. I used mayonnaise. This was really good. Thanks Hope. Made for Beverage tag.
From: diner524
On Sep 26, 2008
Great quick and simple salad to get together. I subbed green onion for the red as it is what I had on hand, otherwise, followed as written. Then to my serving I added a little salt and pepper. Thanks for sharing a great salad recipe. Made for bevy tag.
From: NcMysteryShopper
On Jan 12, 2006
Great Salad!!! So easy with so few ingredients but really wonderful! I added cracked pepper and some fresh thyme to the dressing (and chose mayo over miracle whip). I used red leaf lettuce and spun it in the salad spinner.. so crisp and sooo good! Thanks Hope!
From: Sage
On Jun 12, 2007
Nice and easy salad.I used fresh crushed garlic and some roasted almond slivers; lovely. I made this for the WY3. Thanks for posting. Rita
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