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Nutrition Facts

Serving Size 1 (64g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/2 teaspoon seasoning

15 miniature phyllo cups

4 tablespoons bacon

Calories 106
Calories from Fat 72 (68%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 2.6g 12%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 193mg 8%
Potassium 95mg 2%
Total Carbohydrate 5.3g 1%
Dietary Fiber 0.4g 1%
Sugars 2.0g
Protein 3.6g 7%

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Tomato Canapes

Recipe #340361 | 30 min | 20 min prep | add private note
Weiner's Mom

By: Weiner's Mom
Nov 30, 2008

This recipe is from Paula Dean's show. I usually make them when I am hosting dinner at home for a few friends. However they are extremely easy to make, so delicious and "healthy". I will be making them for a potluck next. Hope you enjoy! NOTE: definitely double the recipe, one batch feeds 4.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Directions.
  2. 2
    Preheat the oven to 350 degrees F.
  3. 3
    Place the diced tomatoes in a colander. Sprinkle with the onions, basil, and House Seasoning, and toss to coat. Allow to drain, stirring occasionally. Fill each phyllo shell with a scant tablespoon of the tomato mixture. Stir together the mozzarella and mayonnaise. Frost the top of each shell with a scant tablespoon of the mozzarella mixture. Sprinkle each shell with 1/4 teaspoon of bacon pieces. Bake the filled shells for 10 to 12 minutes. Serve hot. These may be prepared ahead of time and refrigerated until serving time.
  4. 4
    House Seasoning: 1 cup salt + 1/4 cup black pepper + 1/4 cup garlic powder.
  5. 5
    Mix ingredients together and store in an airtight container for up to 6 months.

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