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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 10 servings |
||
| Calories 287 | ||
| Calories from Fat 189 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 640mg | 26% | |
| Potassium 315mg | 9% | |
| Total Carbohydrate 15.6g | 5% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 3.7g | ||
| Protein 11.5g | 22% | |
SERVES 10
Lemon-Garlic Chick Pea Dip with Veggies and Chips
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