My Page

My Account

RECIPES COOKBOOKS MENUS COMMUNITY

1 of 1 photos

Photo by:

Share Your Photos!

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (475g) Recipe makes 1 servings
Calories 217
Calories from Fat 53		(24%)
Amount Per Serving		%DV
	Total Fat 5.9g	9%
	Saturated Fat 3.5g	17%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 21mg		7%
Sodium 78mg		3%
Potassium 616mg		17%
Total Carbohydrate 37.9g		12%
	Dietary Fiber 4.4g	17%
	Sugars 27.7g
Protein 7.2g		14%
detailed view... how is this calculated?

The 3 P Smoothie

Recipe #237904 | 2 min | 2 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: **Mandy**
Jun 29, 2007

I had some leftover tinned & fresh fruit so put this one together, turned out quite good I thought.

SERVES 1 (change servings and units)

Ingredients

1/4 cup pear, diced
1 peach or 1/4 cup tinned peach
3/4 cup pineapple, chopped
100 g vanilla yogurt
1/4 cup milk
1/4 cup ice

Directions

1
Blend all ingredients together until smooth,.
2
Enjoy!

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Yams With Streusel Topping

Steak Salad With Grilled Peaches

Peach Yogurt Pie

Just Peachy Yogurt

Peach Dumplings

Browse similar recipes by category

Course > Beverages > Smoothies
Main Ingredient > Fruit > Pears
Main Ingredient > Fruit > Pitted > Peaches
Main Ingredient > Fruit > Tropical > Pineapple
Preparation > Time to Make > < 15 mins
Preparation > Simple > 3 or Less Steps
Preparation > Number of Servings > For 1 or 2
Dietary > Kid Pleaser > Toddlers
Dietary > Low in... > Low Sodium
Dietary > Low in... > Low Cholesterol
Dietary > Low in... > Low Sat. Fat
Dietary > Low in... > Low Calorie
Dietary > Low in... > Reduced Carbs > Very Low Carbs
Dietary > Low in... > Low Protein

Featured Reviews for This Recipe

From: Nyteglori

On Aug 3, 2007

I made this for dessert for the family. I think the pineapple was a little too strong. Next time I will use more peaches and less pineapple.

0 people found this review helpful

Was this review helpful to you? YES | NO

Read all 1 reviews

ideas from Recipezaar

Recipezaar Home | E-mail this Page

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved