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Nutrition Facts

Serving Size 1 (90g)

Recipe makes 2 servings

The following items or measurements are not included below:

almond milk

soy cheese

Calories 366
Calories from Fat 112 (30%)
Amount Per Serving %DV
Total Fat 12.5g 19%
Saturated Fat 2.2g 10%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 139mg 5%
Potassium 192mg 5%
Total Carbohydrate 57.4g 19%
Dietary Fiber 1.0g 3%
Sugars 0.0g
Protein 11.3g 22%

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Cheesy Pasta

Recipe #330835 | 20 min | add private note

By: Katryna
Oct 14, 2008

My roommate can't do dairy, so I came up with a dairy-free alternative to mac & cheese. The result was something in between alfredo and m&c. We really liked it, especially since we didn't feel guilty about its ingredients (healthy.)

SERVES 2 -3 , 1 1/4 cups (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta one minute less than the minimum cook time on the box.
  2. 2
    When pasta is halfway done, melt butter and almond milk over medium heat.
  3. 3
    Stir in flour and pepper.
  4. 4
    When mixture begins to bubble, add "cheese." Stir in the melting cheese until fully blended.
  5. 5
    *Keep an eye on the pasta! (drain and set aside when done)*.
  6. 6
    Allow cheese sauce to thicken for about 3 minutes, lowering heat if neccesary.
  7. 7
    Stir pasta into sauce. When "cheese" has thickened to your likeness (remember as it cools it will thicken a bit more) spoon in dishes and serve hot.
  8. 8
    Enjoy!

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