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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Pancakes 34g Recipe makes 24 Pancakes) |
||
| Calories 68 | ||
| Calories from Fat 21 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 146mg | 6% | |
| Potassium 50mg | 1% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.1g | ||
| Protein 2.6g | 5% | |
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Ingredients
- 2 cups flour
- 1/2 teaspoon salt
- 3 1/2 teaspoons baking powder
- 1 1/2 cups milk
- 1/2 cup of grated cheese (whatever you desire)
- 1 beaten egg
- 2 tablespoons melted butter
- 2 egg whites, stiffly beaten
Directions
1
This recipe will make about 2 dozen cakes depending on how you pour them.2
Mix and then sift all the dry ingredients into a bowl.3
Add the well-beaten egg to the liquid.4
Add the liquid mixture to the dry ingredients very gradually, and stir quickly.5
Now add the melted butter, egg whites.6
Hint: Turning the pancake more than once makes it firm.
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- Course > Breakfast > Pancakes & Waffles
- Course > Desserts > Cakes
- Course > Lunch/Snacks
- Main Ingredient > Pasta, Rice & Grains > Grains
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > North American > United States
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Inexpensive
- Preparation > Number of Servings
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Religious > Easter
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
- Dietary > High in... > High Calcium
Featured Reviews for This Recipe
From: Missy Wombat
On Jun 3, 2006
These are pancakes in the US sense ie closer to pikelets than crepes. It is a very thick batter but despite this the end result was a lot lighter than expected. They were a lot less cheesy than expected which was a surprise.
From: love4culinary
On Aug 4, 2003
These were pretty good, however I couldnt really find anything that I liked on them...Maple syrup really didnt go well with the cheese, and the tomato sauce just wasnt doing anything for me with pancakes.. so I just ended up eating them plain. They were good plain, but I would have enjoyed them more having something I liked over them. I will try and find a sauce of some sort that I will enjoy over these, and next time I might try using safflower oil instead of butter. Thanks for the recipe.
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