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Nutrition Facts

Serving Size 1 (320g)

Recipe makes 4 servings

The following items or measurements are not included below:

chicken breasts

Calories 429
Calories from Fat 153 (35%)
Amount Per Serving %DV
Total Fat 17.0g 26%
Saturated Fat 3.4g 16%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 891mg 37%
Potassium 667mg 19%
Total Carbohydrate 60.1g 20%
Dietary Fiber 4.4g 17%
Sugars 5.8g
Protein 12.6g 25%

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how is this calculated?

Cashew Chicken Casserole

Recipe #336416 | 1 hour | 10 min prep | add private note
Charlotte J

By: Charlotte J
Nov 11, 2008

Found this in a farm paper it is by Linda Ann Zelen

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a 2 1/2 quart casserole dish. put onion, chicken and 1 bouillon cube.
  2. 2
    Cover and microwave for 5 minutes, stirring once.
  3. 3
    Add mushrooms, rice, boiling water, ginger and remaining bouillon cubes.
  4. 4
    Cover and bake 30 minutes at 375 degrees.
  5. 5
    Stir and add broccoli, making sure rice is covered with liquid.
  6. 6
    Bake another 10 minutes.
  7. 7
    Stir in 1/2 cup cashews, salt, pepper and soy sauce.
  8. 8
    Place remaining on top.
  9. 9
    Brown under broiler then serve.

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