1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (227g) Recipe makes 4 servings The following items or measurements are not included below: dry rub seasonings 4 cups gourmet salad greens 2 tablespoons mango chutney |
||
| Calories 138 | ||
| Calories from Fat 42 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 14mg | 4% | |
| Sodium 77mg | 3% | |
| Potassium 465mg | 13% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 10.4g | ||
| Protein 9.1g | 18% | |
Cuban Style Pork Tenderloin Sandwiches and Fried Plantains
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: CaliforniaJan
On Jun 19, 2008
This is a very nice and tasty salad. I do think the dressing could use some tweaking. As directed each of the four servings would only have a tablespoon of dressing...not enough for me. The grilled pineapple, scallops and avocado are a great combo, so it is worth experimenting with. Made for My Three Chefs game.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved