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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (276g) Recipe makes 4 servings |
||
| Calories 279 | ||
| Calories from Fat 158 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 254mg | 84% | |
| Sodium 264mg | 11% | |
| Potassium 557mg | 15% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.3g | ||
| Protein 20.7g | 41% | |
SERVES 4 -6
From: JennyLynn99
On Nov 28, 2008
I made this the other night for dinner and it was fantastic! I serve it with garden salads and nothing else and it was plenty filling. The only change I made was using extra cheese (wanted to use up the rest of the block I had), therefore I had to add 2 extra eggs. I changed nothing else and it came out beautifully! We love quiche in our house and now we have a new recipe for life. Thanks Trinkets!
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