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Nutrition Facts

Serving Size 1 (241g)

Recipe makes 4 servings

Calories 1044
Calories from Fat 489 (46%)
Amount Per Serving %DV
Total Fat 54.4g 83%
Saturated Fat 13.3g 66%
Monounsaturated Fat 23.6g
Polyunsaturated Fat 14.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 497mg 20%
Potassium 399mg 11%
Total Carbohydrate 128.9g 42%
Dietary Fiber 5.7g 22%
Sugars 53.7g
Protein 12.9g 25%

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Cape Breton Oatcakes

Recipe #334468 | 27 min | 12 min prep | add private note

By: saucey1
Nov 2, 2008

This is the best oatcake recipe. It has the perfect balance between salt and sweet. This recipe comes from the Cape Breton Highlands in Nova Scotia. It is a traditional treat as we have a strong Scottish culture in this province.

SERVES 4 -8 , 4 -8 varies (change servings and units)

Ingredients

Directions

  1. 1
    Stir together flour, oats, brown sugar, baking powder, and salt.
  2. 2
    Rub in shortening with fingertips until crumbly.
  3. 3
    mix in water with a fork until a ball forms, divide in half.
  4. 4
    On a floured surface roll out to 1/2" to 1/4" thickness.
  5. 5
    Traditionally they are cut into 2 1/2 inch squares, then triangles but some people like circles. your choice.
  6. 6
    bake on a greased baking sheet at 350 degrees for 15 minutes or until lightly browned.
  7. 7
    Cheers!

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