No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 2 servings |
||
| Calories 326 | ||
| Calories from Fat 26 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 150mg | 6% | |
| Potassium 1140mg | 32% | |
| Total Carbohydrate 66.6g | 22% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 33.0g | ||
| Protein 10.8g | 21% | |
Cantaloupe Smoothie
Recipe #333573 |
2 min |
2 min prep |
add private note
By: Sydney Mike
Oct 28, 2008
This cool drink recipe comes from the May 2007 Smoothies & Summer Drinks.
SERVES 2 , 3 1/2 cups
Ingredients
- 3 cups cantaloupe, seeded, peeled, cubed
- 2 (6 ounce) containers orange flavored yogurt, low fat
- 1/2 cup orange juice, chilled
- 1 tablespoon honey
- 1 teaspoon vanilla extract
Directions
1
Put all ingredients into a blender, then cover & blend until almost smooth.2
Pour into tall glasses & enjoy!
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Low Protein
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved