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Nutrition Facts

Serving Size 1 (1061g)

Recipe makes 1 servings

The following items or measurements are not included below:

meatballs

Calories 357
Calories from Fat 164 (45%)
Amount Per Serving %DV
Total Fat 18.3g 28%
Saturated Fat 2.6g 12%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1797mg 74%
Potassium 1284mg 36%
Total Carbohydrate 33.4g 11%
Dietary Fiber 7.9g 31%
Sugars 11.7g
Protein 21.1g 42%

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Can't Be Korean Soon to Be Soup (A Play on Sundubu Soup)

Recipe #332638 | 20 min | add private note
Rinshinomori

By: Rinshinomori
Oct 23, 2008

I love Korean sundubu jjigae or suundubu chigae soup. I love it so much that I can eat it practically everyday with different combination of ingredients I have on hand as long as there is some silken or regular tofu (can't use firm Chinese style tofu for this). It is normally made with sliced pork and clams along with soft tofu, garlic, kimchi, green onion, kochugaru or kochukaru (Korean style crushed red pepper powder). This is not an authentic version - it is a very mild tasting without the added sliced pork or clams. You can certainly make this vegetarian and not add meatballs or egg on top, but I like to add whatever I have available in my refrigerator or freezer, such as meat balls, spinach, zucchini, etc to the soup. This soup really needs the Korean crushed red chili pepper powder known as kochugaru/kochukaru, but if you cannot locate it, you can certainly crush either Korean, Japanese or Thai red chili peppers in a pinch. I have added a picture of the bag of Korean kochugaru/kochukaru I use for making this soup in one of my photos. This is such a mild version of sundubu that almost anyone can eat it and you don't have to be a Korean to enjoy. I normally use some Japanese dashi or dashida (Korean beef version) to this, but to make it more compatible for vegetarians, I omitted. Normally jjigae and Japanese nabe soups are cooked in earthen pots on top of the burner. But, you can certainly use a small pot large enough to hold the ingredients with a lid.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Heat a earthen bowl, nabe or small pot over medium heat.
  2. 2
    Add sesame oil, garlic, kimchi, and kochugaru to the bowl and stir for about a minute. Add sliced shiitake mushrooms and stir for additional minute.
  3. 3
    Add sugar, salt, black pepper, green onion, water, tofu, meatballs, and spinach. Cook until boiling. Reduce heat to simmer and continue to cook for 15-18 minutes.
  4. 4
    Drop an egg on top and cover the bowl with a lid. Continue to cook until egg is done to your liking.
  5. 5
    Sprinkle sesame seeds on top and serve.

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