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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (69g) Recipe makes 12 servings |
||
| Calories 215 | ||
| Calories from Fat 158 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.6g | ||
| Cholesterol 36mg | 12% | |
| Sodium 691mg | 28% | |
| Potassium 144mg | 4% | |
| Total Carbohydrate 6.3g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.1g | ||
| Protein 8.2g | 16% | |
SERVES 12 , 2 pounds
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From: Lizzyliza
On Nov 11, 2008
sounds wonderful! I grew up on this but using Spam (lower sodium) is not as salty. Thanks for this. I'm heading out to buy bologna now!
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