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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (508g) Recipe makes 4 servings The following items or measurements are not included below: herbes de provence 2 cups lowfat mozzarella cheese |
||
| Calories 415 | ||
| Calories from Fat 111 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1322mg | 55% | |
| Potassium 1578mg | 45% | |
| Total Carbohydrate 66.9g | 22% | |
| Dietary Fiber 17.3g | 69% | |
| Sugars 7.5g | ||
| Protein 15.1g | 30% | |
SERVES 4
Pumpkin and Macadamia Soup (Gluten-Free, Grain-Free)
Hearty Tomato Soup with Lemon and Rosemary
From: Sharon123
On Nov 3, 2008
I boiled the butternut squash for 4 minutes to make it easier to peel and cut. I loved the simplicity and yumminess! I used veggie bacon bits and a mix of Monterey Jack and colby cheeses on top. A nice use of ingredients! Thanks!
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