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Nutrition Facts

Serving Size 1 (229g)

Recipe makes 4 servings

Calories 358
Calories from Fat 137 (38%)
Amount Per Serving %DV
Total Fat 15.3g 23%
Saturated Fat 6.0g 30%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 1103mg 45%
Potassium 692mg 19%
Total Carbohydrate 10.9g 3%
Dietary Fiber 0.9g 3%
Sugars 7.4g
Protein 38.9g 77%

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Bul Gal Bi (Korean-Style BBQ

Recipe #334959 | 30 min | 10 min prep | add private note

By: Hungry Hogareno
Nov 3, 2008

Traditionally made with with thinly-sliced short ribs, this also works well with regular beef ribs or chicken. If desired, double the sauce ingredients--use half for the marinade and the other half as a table sauce.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place flank steak in a gallon-size heavy zipper bag and set aside.
  2. 2
    In a medium bowl, whisk together soy sauce, rice wine or vinegar, and brown sugar until sugar is dissolved. Add with remaining ingredients to zipper bag; shake to combine marinade ingredients, then press out air and seal bag. Place in a large bowl and marinate in refrigerator for 1 to 2 hours, shaking or turning occasionally.
  3. 3
    Prepare grill or broiler and remove flank steak from zipper bag; discard marinade. Grill or broil to desired temperature, about 6 minutes per side for medium-rare. Let rest for 10 to 15 minutes before slicing very thinly against the grain. Serve with steamed white rice and extra marinade or Go-Chee-Jang Sauce. If Go-Chee-Jang is not available, use a commercial hot sauce, such as Sriracha.

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