No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings |
||
| Calories 763 | ||
| Calories from Fat 459 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.1g | 78% | |
| Saturated Fat 18.3g | 91% | |
| Monounsaturated Fat 18.6g | ||
| Polyunsaturated Fat 8.9g | ||
| Trans Fat 0.5g | ||
| Cholesterol 219mg | 73% | |
| Sodium 924mg | 38% | |
| Potassium 454mg | 12% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 0.4g | ||
| Protein 48.5g | 96% | |
Buffalo Wings
SERVES 4 , 20 5 pieces each
Ingredients
Wings
- 1 cup flour
- 1/2 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 20 chicken wings
Sauce
- 1/4 cup butter
- 1/4 cup hot sauce
- 2 dashes ground black pepper
- 2 dashes garlic powder
Directions
1
In a small bowl, mix together flour, paprika, cayenne pepper, and salt. Place chicken wings in a large bowl and sprinkle flour mixture over them until they are even ly coated. Cover and regrigerate for 1 1/2 - 2 hours.2
Line a cookie sheet with aluminum foil and spray generously with non-stick cooking spray. Place wings on the cookie sheet. Bake at 400 degrees for 40 minutes, turning once. Broil for 2 minutes, turning once.3
Toss with Sauce.4
Sauce: Combine butter, hot sauce, pepper, and garlic powder in a bowl and microwave until melted. Stir for a couple of minutes to blend evenly.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Simple Boil and Bake Crispy Chicken Wings
Browse similar recipes by category
- Course > Appetizers
- Main Ingredient > Meat > Poultry > Chicken > Wings
- Preparation > Time to Make > < 4 hours
- Preparation > Simple > Beginner Cook
- Dietary > High in... > High Protein
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: Chilicat
On Oct 4, 2008
These were fall-apart tender and very tasty. I have to confess - my cayenne is super hot so I used hot paprika instead. Along with the Frank's Red Hot that I used for the sauce, the wings turned out just barely hot. I think next time I'll add in some cayenne after all. One note: even though I greased my pan heavily the wings still stuck and big chunks of skin tore off. I would highly recommend lining the pan with nonstick foil. Overall though, this is a great way to make hot wings without deep frying. Thanks for posting!
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved