No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 2 servings The following items or measurements are not included below: coffee ice cubes |
||
| Calories 158 | ||
| Calories from Fat 6 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 74mg | 3% | |
| Potassium 651mg | 18% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 14.5g | ||
| Protein 6.2g | 12% | |
Brazilian Shake-It-Up
By: Annacia
Jul 24, 2008
A delicious shake drink without the ice cream. You can use full fat milk (or even some cream) for a richer drink if your not looking at calories.
SERVES 2
Ingredients
- 1 cup skim milk
- 1 teaspoon cinnamon
- 2 medium bananas
- 2 cups coffee ice cubes (frozen coffee, more or less depending on how much coffee and thickness you want)
- Splenda sugar substitute, to taste (optional)
Directions
1
Blend all the ingredients in a blender and serve in two frosty glasses.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Browse similar recipes by category
- Course > Beverages > Shakes
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > South American > Brazilian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Spring
- Occasion > Seasonal > Summer
- Dietary > Diabetic
Featured Reviews for This Recipe
From: smellyvegetarian
On Jul 29, 2008
Ooh, this is just the thing on a 95 degree day! I used a pretty small banana that I had in the freezer already, and I think the frozen banana helped this feel more "shake" like. I didn't use any Splenda or sugar and it is really sweet enough without it. The only reason I don't give this 5 stars is that the cinnamon makes the texture a tiny bit grainy. I'm not sure how to fix that, because the cinnamon flavor is so great that I would hate to leave any out! Overall this is really yummy and a great way to get in more fruit! It will definitely stay in my rotation! Thanks for sharing! Made for Zaar Tag 2008.
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved