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Nutrition Facts

Serving Size 1 (205g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

Calories 270
Calories from Fat 101 (37%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 1.6g 8%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 4.1g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 1598mg 66%
Potassium 590mg 16%
Total Carbohydrate 39.8g 13%
Dietary Fiber 6.0g 24%
Sugars 8.1g
Protein 4.0g 7%

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Brazilian Potato Salad

Recipe #310856 | 45 min | 15 min prep | add private note
cookiedog

By: cookiedog
Jun 30, 2008

This recipe includes sweet potatoes and black beans with a simple mayonnaise dressing. I have not tried this yet but is sure sounds good. From recipelink.com

SERVES 6 -8 (change servings and units)

Ingredients

FOR THE DRESSING

Directions

  1. 1
    Scrub the sweet potatoes and cut off the ends. Place in a large saucepan and cover with water. Sprinkle with 1 tablespoon salt and cover. Bring to a gentle boil and boil for 20 to 30 minutes or until tender. Drain and let stand until the sweet potatoes are cool enough to handle.
  2. 2
    Peel the sweet potatoes and cut into cubes in a bowl. Add the black beans, onion and cilantro and toss to mix.
  3. 3
    Whisk the mayonnaise, olive oil, Dijon mustard, Worcestershire sauce, red wine vinegar, 1/2 teaspoon salt and pepper in a bowl. Pour over the warm sweet potato mixture and toss to coat.
  4. 4
    Cover and chill until ready to serve.

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Featured Reviews for This Recipe

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From: TasteTester

On Aug 30, 2008

This salad has a wonderful combination of flavors — the sweet potatoes and black beans go together so well and are a really tasty combination. I found the salad mix was quite salty with the 1 tablespoon of salt and for our tastes the dressing was a little too tart. I'm going to remake it using less salt and vinegar; the "basic" ingredients tasted so good that I want to to try it again with these changes. ***I'm updating this review from 4 stars to 5. I remade it using less of some ingredients: 1/2 tsp. salt instead of 1 tbsp. in the cooking water; for the dressing — 1/2 tsp. dijon mustard instead of 1 tsp., and 1 tbsp. red wine vinegar instead of 2 tbsp. It tasted so delicious, with a refreshing and "bright" flavor, and it only lasted about 5 minutes on the table. Yum — it's a keeper!!

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