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Nutrition Facts

Serving Size 1 (92g)

Recipe makes 10 servings

Calories 154
Calories from Fat 28 (18%)
Amount Per Serving %DV
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 19mg 0%
Potassium 242mg 6%
Total Carbohydrate 31.0g 10%
Dietary Fiber 3.2g 12%
Sugars 24.1g
Protein 3.7g 7%

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Blueberry Frozen Yogurt Pie

Recipe #340164 | 55 min | 40 min prep | add private note
Sharon123

By: Sharon123
Nov 30, 2008

Topped with fresh blueberries, raspberries, sliced peaches, or a dollop of whipped cream, you're in heaven! Created by Melissa Williams, via Delicious Living magazine.

SERVES 10 (change servings and units)

Ingredients

Crust

  • 1/2 cup rolled oat (quick or old fashioned)
  • 1 cup chopped dates (about 10 large dates)
  • 1/2 cup almond meal (I whiz whole almonds in the food processor)
  • 1 tablespoon honey (or agave nectar, brown rice syrup, maple syrup, etc.)
  • 1 egg white, slightly beaten

Filling

Directions

  1. 1
    To make crust:.
  2. 2
    Preheat oven to 400*F.
  3. 3
    Lightly coat a 9" pie dish with cooking spray. Pulse oats in a food processor until grainy. Add dates and almond meal. Pulse 15-20 times. Move to a mixing bowl. Stir in honey and egg white with a fork until well incorporated. Using wet fingers, press the mixture into a pie dish. Bake 15 minutes. Remove from oven to cool.
  4. 4
    To make filling:.
  5. 5
    Puree the berries in a food processor. Add yogurt, milk, and honey; mix until smooth. Pour mixture into an ice cream maker and freeze until mixutre reaches a soft consistency, about 20 minutes.
  6. 6
    Top cooled crust with yogurt mixture. Cover and freeze until firm, about 2 hours, or overnight.

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