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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 6 servings |
||
| Calories 472 | ||
| Calories from Fat 212 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 13.4g | 67% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 661mg | 27% | |
| Potassium 138mg | 3% | |
| Total Carbohydrate 62.0g | 20% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 43.6g | ||
| Protein 4.4g | 8% | |
Banana Honey Blueberry Smoothie With Added Fibre
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