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Nutrition Facts

Serving Size 1 (416g)

Recipe makes 4 servings

The following items or measurements are not included below:

garlic pepper seasoning

Calories 314
Calories from Fat 135 (43%)
Amount Per Serving %DV
Total Fat 15.1g 23%
Saturated Fat 4.5g 22%
Monounsaturated Fat 7.6g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 1827mg 76%
Potassium 734mg 20%
Total Carbohydrate 28.7g 9%
Dietary Fiber 6.2g 24%
Sugars 6.2g
Protein 17.9g 35%

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Black-Eyed Peas and Kielbasa Soup

Recipe #334892 | 1¼ hours | 15 min prep | add private note

By: carole in orlando
Nov 3, 2008

A flavorful soup that is also versatile. Different spices can be added and veggies as well.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot add the olive oil and heat to meduim. Add the carrots, celery, kielbasa and saute until the onions are soft and the kielbasa is starting to brown. Add the blackeyed peas, tomatoes, chicken broth and seasoings.
  2. 2
    Reduce heat to medium low until simmering then lower the heat to low. Place the lid of the pot loosely on top to allow some of the liquid to evaporate. Simmer for 45 minutes to an hour. Serve with crusty rolls or cornbread.

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