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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

Calories 470
Calories from Fat 100 (21%)
Amount Per Serving %DV
Total Fat 11.2g 17%
Saturated Fat 5.8g 28%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 262mg 10%
Potassium 347mg 9%
Total Carbohydrate 88.4g 29%
Dietary Fiber 3.7g 14%
Sugars 64.8g
Protein 7.5g 15%

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Black Forest Cheesecake Parfaits

Recipe #340578 | 15 min | 10 min prep | add private note
dicentra

By: dicentra
Dec 1, 2008

From Cooking Light. For DH. Cream cheese replaces the traditional whipped cream in this recipe.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine cherries and preserves in a medium saucepan, and bring to a boil. Reduce heat to medium-low, and simmer 5 minutes. Remove from heat, and cool completely.
  2. 2
    Combine sugar, juice, and cheese in a large bowl, and beat with a mixer at medium speed until smooth (about 2 minutes). Cover and chill.
  3. 3
    Spoon 2 teaspoons crumbs into each of 8 (8-ounce) glasses; top each with 1 1/2 tablespoons cream cheese mixture and 3 tablespoons cherry mixture. Repeat layers once, ending with cherry mixture. Garnish with rind, if desired. Serve immediately.

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