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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 2 servings |
||
| Calories 552 | ||
| Calories from Fat 492 | (89%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.7g | 84% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 36.8g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1167mg | 48% | |
| Potassium 716mg | 20% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 6.5g | 26% | |
| Sugars 2.6g | ||
| Protein 8.5g | 17% | |
Basil Pistachio Pesto (Raw Recipe)
By: JanuaryBride
Nov 16, 2008
Another raw recipe from www.rawguru.com. They recommend you serve this over raw shredded veggies for a healthy meal.
SERVES 2
Ingredients
- 2 cups packed basil leaves
- 1/2 cup raw pistachios
- 6 tablespoons extra-virgin olive oil
- 1 teaspoon sea salt (to taste)
- 1 pinch fresh ground black pepper
Directions
1
Place all ingredients in a blender, and process until smooth.
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- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
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