No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (1108g) Recipe makes 8 servings The following items or measurements are not included below: 5 whole cloves file powder stock 1 cup crabmeat |
||
| Calories 584 | ||
| Calories from Fat 342 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.1g | 58% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 12.8g | ||
| Polyunsaturated Fat 13.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 179mg | 59% | |
| Sodium 1422mg | 59% | |
| Potassium 1230mg | 35% | |
| Total Carbohydrate 27.9g | 9% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 10.6g | ||
| Protein 34.7g | 69% | |
SERVES 8
From: Leslie in Texas
On Nov 11, 2006
This is a great gumbo! I especially liked the recipe for the stock with the roasted shrimp shells.I think this is what makes this gumbo so good! In addition to the seafood/meats listed here, I also added 26 oz. of oysters and their juice. Thanks for posting this, Grace Lynn- it's a winner in our books!
From: Dreamgoddess
On Mar 8, 2004
This title of this recipe is absolutely correct…this is the most time-consuming recipe I’ve ever made. I do think the prep and cook time is a little misleading because the time to chill the stock was not factored in the total time of 7 hours to prepare. It actually took me about 10 hours to prepare this recipe. By the time I finally got the gumbo finished, I was thinking to myself that it ought to be the most fantastic gumbo I’ve ever tasted. Well it was! This is without a doubt the best gumbo I’ve ever had the pleasure to eat. I followed the recipe exactly as written except I didn't have fresh parsley for the stock. I used 1 T dried parsley. I also omitted the crawfish tails because I couldn't find any. The blend of flavors was superb with just the right amount of kick. I had never made gumbo before using a stock and I believe this was the key to such a delicious taste. I’m throwing out all the other gumbo recipes that I have. This is the only recipe I ever care to use again. Thank you so much for sharing this wonderful recipe!
From: Kenneth Bruno
On Apr 11, 2004
I was drawn to this recipe because as a transplanted cajun, I have sought to reproduce the best cajun food I can here in Indiana. I know from experience that good gumbo takes a long time. What is missing here is a Roux. For me, it's not Gumbo without a roux. The tips for making the stock seem good and I may try them. I usually only make Chicken and sausage Gumbo. I'll try this stock for seafood gumbo.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved