1 of 4 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (162g) Recipe makes 2 servings |
||
| Calories 104 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 344mg | 9% | |
| Total Carbohydrate 26.3g | 8% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 16.7g | ||
| Protein 1.0g | 2% | |
Ingredients
- 1 banana, peeled and sliced
- 3/4 cup pineapple juice
- 1/2 lime, juice of
Directions
1
Put all ingredients in a blender Cover and whiz to a thick golden puree.2
Pour into glasses and serve.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Citrus > Lime
- Main Ingredient > Fruit > Tropical > Bananas
- Main Ingredient > Fruit > Tropical > Pineapple
- Cuisine > European
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Dietary > Kosher
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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- Dietary > Low in... > Low Cholesterol
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Featured Reviews for This Recipe
From: MTpockets
On Jun 20, 2007
I don't really think I should give this a rating with stars because I changed it too much so I'm going to choose to just leave a comment. To be fair I made this exactly as the recipe states and it wasn't too bad but I just felt it was a bit too tart for me and it just seemed to be missing something. So I added a few small scoops of vanilla ice cream and a little milk and then it was perfect and the ice cream helped sweeten it up a bit. So, after I made the changes I really thought this was delicious. I would definately make this again but as the recipe states it just wasn't for me, with the addition of ice cream and milk I loved it. Thank You!
From: Thorsten
On Apr 18, 2007
Easy and delicious. And super healthy too. Serve it ice cold in a pineapple for a fancy presentation. The lime juice add just enough tart and fresh notes to control the sweetness of the banana. And the banan makes this smoothies so soft. I love such smoothies throughout the day. In the morning this will give you power for the day, in the afternoon this is right on for a wonderful refreshment. And in the evening it is a great start for a summeryl dinner. Thanks for sharing.
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