My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (296g)

Recipe makes 4 servings

The following items or measurements are not included below:

1/4 teaspoon pepper

1/4 teaspoon Accent seasoning

Calories 436
Calories from Fat 303 (69%)
Amount Per Serving %DV
Total Fat 33.7g 51%
Saturated Fat 8.0g 40%
Monounsaturated Fat 12.6g
Polyunsaturated Fat 10.8g
Trans Fat 0.0g
Cholesterol 106mg 35%
Sodium 1267mg 52%
Potassium 454mg 12%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.5g 6%
Sugars 2.2g
Protein 26.1g 52%

detailed view...

how is this calculated?

Tangy Chicken Stew

Recipe #323209 | 1 hour | 30 min prep | add private note
ChamoritaMomma

By: ChamoritaMomma
Sep 4, 2008

.....Just good ol' comfort food!

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine chicken, vinegar, garlic, salt and pepper in a large bowl. Let stand for at least 30 minutes. Heat oil in a skillet over medium heat. Sauté onions and tomatoes until soft and wilted. Drain chicken reserving marinade. Add chicken pieces to the pan. Stir-fry for about 4 to 6 minutes or until chicken colors slightly.
  2. 2
    Add reserved marinade, paprika, bay leaf and water. Bring to a boil. Reduce heat and let it simmer for 30 minutes or until chicken is tender. Adjust seasonings to your taste.
  3. 3
    Remove from heat. Transfer to a serving dish and serve with white rice.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: Manila

On Nov 30, 2008

Yummy!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2008 Scripps Networks, Inc. All rights reserved