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Nutrition Facts

Serving Size 1 (78g)

Recipe makes 18 servings

The following items or measurements are not included below:

carb options ranch dressing

Calories 174
Calories from Fat 110 (63%)
Amount Per Serving %DV
Total Fat 12.3g 18%
Saturated Fat 3.4g 17%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.6g
Trans Fat 0.1g
Cholesterol 58mg 19%
Sodium 99mg 4%
Potassium 148mg 4%
Total Carbohydrate 1.3g 0%
Dietary Fiber 0.4g 1%
Sugars 0.3g
Protein 14.2g 28%

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Adobo Chicken Wings

Recipe #322086 | 1¼ hours | 15 min prep | add private note
internetnut

By: internetnut
Aug 29, 2008

I have not tried this recipe. I got this recipe from Switch Recipes. The recipe was posted by Kim H.

SERVES 18 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425° F (220° C). Cut the tips off the chicken wings; cut wings in half at the joint. In a large bowl, combine the dry ingredients; stir in wings.
  2. 2
    On a baking pan, arrange wings in a single layer. Bake 50 minutes or until thoroughly cooked. Broil if desired for extra crispness.
  3. 3
    In a large bowl, blend Carb Options Ranch Dressing and hot sauce. Toss cooked wings in sauce until evenly coated and serve.

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