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Nutrition Facts

Serving Size 1 (186g)

Recipe makes 1 servings

The following items or measurements are not included below:

fat free chocolate ice cream

Cool Whip Free

4 tablespoons fat free Reddi-Wip topping

Calories 114
Calories from Fat 4 (3%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 409mg 11%
Total Carbohydrate 28.8g 9%
Dietary Fiber 3.1g 12%
Sugars 16.8g
Protein 1.3g 2%

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how is this calculated?

Hg's Top Banana Split - Weight Watchers = 4 Points

Recipe #322037 | 10 min | 10 min prep | add private note
senseicheryl

By: senseicheryl
Aug 28, 2008

I received an email from Hungry Girl and this recipe was featured. Mass A'Peel! Ice cream... bananas... whipped cream... mmmmmmmmmmm! It's HG's Top Banana Split! MAKE ONE NOW! Serving Size: 1 banana split (entire recipe) Calories: 237 Fat: 0.5g Sodium: 72mg Carbs: 56.5g Fiber: 6.5g Sugars: 32.5g Protein: 4g POINTS. value 4*

SERVES 1 , 1 banana split (change servings and units)

Ingredients

Directions

  1. 1
    Mash the strawberries until a puree is achieved (warming them for a few seconds in the microwave, if needed, will help).
  2. 2
    In a small dish, mix the puree with the Cool Whip until completely blended.
  3. 3
    For a sweeter flavor (optional), mix in half or all of a no-calorie sweetener packet. Place mixture in the freezer until just frozen (do not over-freeze, or it will be hard to scoop).
  4. 4
    Peel the banana, and then cut it in half lengthwise. Place halves in a long dessert dish with the flat sides facing inwards.
  5. 5
    Scoop the frozen strawberry/Cool Whip mixture into the center of the banana "boat".
  6. 6
    Place the chocolate ice cream on one side of the strawberry scoop and the vanilla ice cream on the other side.
  7. 7
    Drizzle chocolate syrup over the entire banana split, and then squirt the Reddi-wip over the whole dessert as well. Now dig in!

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