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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (251g) Recipe makes 4 servings |
||
| Calories 47 | ||
| Calories from Fat 4 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 0% | |
| Potassium 598mg | 17% | |
| Total Carbohydrate 10.3g | 3% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 6.6g | ||
| Protein 2.3g | 4% | |
SERVES 4 -6
Quick Lentil Italian Tomato Soup
From: Sharon123
On Sep 7, 2008
It's true, the simple things in life are the best! Fresh is the key word here and fresh my tomatoes were! Some were picked fresh from the garden and cut while still warm from the sun. I could go on, but won't. Thanks so much! Made for the Australian Swap#20.
From: Andi of Longmeadow Farm
On Sep 2, 2008
Just the perfect mixture of wonderful tastes and the obvious medley of the tasteful, amazing, tomato. Very easy to put together, and you get a million dollar taste for the small amount of prep. Oh the pleasure of sitting down to a plate of summer tomatoes and looking forward to next year when I will be doing the same. I used all types of tomatoes, except; I didn't have yellow ones. Not to matter, all the tastes & textures worked out perfectly and I followed this exactly. The mixture of fresh oregano, the fresh garlic, and salt was really terrific, and the crowning pinnacle was the tomato itself, ripened from the warmth of the summer days and summer nights. This was perfect, and will use this often, FT. Nothing else I can say would do justice to this wonderful recipe. Thanks for posting it, FT!
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