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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

The following items or measurements are not included below:

sambal oelek

bean threads

Calories 263
Calories from Fat 96 (36%)
Amount Per Serving %DV
Total Fat 10.7g 16%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 956mg 39%
Potassium 879mg 25%
Total Carbohydrate 27.4g 9%
Dietary Fiber 4.7g 18%
Sugars 8.6g
Protein 18.5g 36%

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Chapchae (Noodles With Beef and Mixed Vegetables)

Recipe #321457 | 1½ hours | 1 hour prep | add private note

By: Chef #329119
Aug 26, 2008

From cookinglight. Chapchae is a Korean noodle dish. I think you can substitute the steak with other meats or seafood--it's mostly to add a little meaty flavor. * I use the sweet potato noodles for more authenticity in place of the bean thread noodles (I boil them for 5 minutes then rinse with cold water thoroughly). It takes a while to make this but it's really authentic and flavorful.

SERVES 4 , 7 cups (change servings and units)

Ingredients

Beef

Noodles

  • 1 (3 3/4 ounce) package uncooked bean threads (cellophane noodles)

Vegetables

Remaining ingredients

Directions

  1. 1
    To prepare beef, sprinkle cornstarch over beef; toss to combine. Add 1 tablespoon soy sauce and next 4 ingredients (1 tablespoon soy sauce through 3 garlic cloves); toss well to coat. Cover and refrigerate 30 minutes to 1 hour.
  2. 2
    Heat a large nonstick skillet or wok coated with cooking spray over medium-high heat. Add beef mixture; stir-fry 3 minutes or until done. Remove mixture from pan. Cover and keep warm.
  3. 3
    To prepare noodles, pour boiling water over noodles; let stand 10 minutes or until tender. Drain and rinse with cold water. Drain. Snip noodles several times with kitchen shears.
  4. 4
    To prepare vegetables, wipe skillet or wok clean with paper towels. Heat 1 teaspoon sesame oil and vegetable oil in pan over medium-high heat. Add red pepper and 5 garlic cloves; stir-fry 30 seconds. Add mushrooms, onions, and carrot; stir-fry 3 minutes. Add half of spinach; stir-fry 2 minutes or until spinach wilts. Add remaining spinach; stir-fry 2 minutes or until spinach wilts.
  5. 5
    Reduce heat to medium-low. Add beef mixture and noodles to pan, stirring well to combine. Combine 1/3 cup soy sauce, brown sugar, vinegar, and 1 tablespoon sesame oil, stirring with a whisk. Drizzle over noodle mixture; stir well to combine. Cook over medium-low heat 3 minutes or until thoroughly heated. Sprinkle with sesame seeds.

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Featured Reviews for This Recipe

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From: Cilantro in Canada

On Aug 28, 2008

My daughter really liked this. I had to make some substitutions for what I had on hand. I used red pepper, gr onions, carrots, broccoli, and frozen spinach for my veggies. I also used a thicker type chinese noodle. As we are trying to cut down on our meat consumption, I used tofu in place of the meat and followed the instructions for marinating and cooking. This turned out really well and was quite easy to make. It also makes a lot of food, which is great for leftovers. Thanks for the recipe.

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