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Nutrition Facts

Serving Size 1 cup (approx) 193g

Recipe makes 3/4 cup (approx))

Calories 939
Calories from Fat 832 (88%)
Amount Per Serving %DV
Total Fat 92.5g 142%
Saturated Fat 17.8g 88%
Monounsaturated Fat 58.8g
Polyunsaturated Fat 12.9g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 1319mg 54%
Potassium 553mg 15%
Total Carbohydrate 12.3g 4%
Dietary Fiber 2.8g 11%
Sugars 1.1g
Protein 20.6g 41%

how is this calculated?

Cilantro-Parsley Pesto

Recipe #321307 | 5 min | 5 min prep | add private note
KITTENCAL

By: KITTENCAL
Aug 25, 2008

Toasted pine nuts may be used ijn place of the pumpkin seeds, this complete recipe may doubled --- to freeze, divide into ice cube trays, freeze until completely hard then transfer to ziploc freezer bags.

3/4 cup (approx) (change servings and units)

Ingredients

Directions

  1. 1
    Pulse the first 6 ingredients in a food processor 10 times or just until chopped.
  2. 2
    Drizzle the olive oil over the mixture and pulse another 5-6 times or until a coarse mixture forms.
  3. 3
    Cover and chill until ready to use.

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