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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 meatballs 36g Recipe makes 30 meatballs) |
||
| Calories 104 | ||
| Calories from Fat 79 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 22mg | 0% | |
| Potassium 77mg | 2% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 5.7g | 11% | |
Lamb and Garlic Meatballs
By: katew
Aug 20, 2008
This is a Donna hay recipe - fabulous to freeze and then drop into soup.
30 -40 meatballs
Ingredients
- 1 kg ground lamb
- 1 egg
- 2 garlic cloves, crushed
- sea salt
- cracked pepper
- 2 tablespoons olive oil
Directions
1
Combine mince, egg, garlic and salt and pepper in bowl.2
Roll tablespoonfuls into balls.3
Heat oil in large non stick pan.4
Cook meatballs over medium heat in batches.5
Cook 5 - 7 minutes or till cooked through.6
If freezing, allow to cool.7
Then place in bag, seal tightly, expel air.8
Freeze for up to 3 months.9
Before reheating, allow to defrost completely in fridge.
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- Main Ingredient > Meat > Lamb/Sheep
- Cuisine > European > Southern (Mediterranean)
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
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- Dietary > Kid Pleaser
- Dietary > High in... > High Protein
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
Featured Reviews for This Recipe
From: Zurie
On Aug 25, 2008
Ground lamb is quite a novel inspiration, because it's not readily available — I had to ask our local butcher to grind me some. We love lamb and I'll make "lamb balls" again! Kate, I made mine more like hamburger patties because I wanted it for our dinner. I added quite a bit of fresh thyme and also finely sliced mint. Your recipe brought back memories — my mother-in-law used to make sizable lamb meatballs, which she boiled in soup in winter, very comforting! My mother used to make small meatballs which she served with toothpicks and her own mustard sauce as a dip, for visitors. Thanks for this recipe!
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