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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 4 servings |
||
| Calories 754 | ||
| Calories from Fat 327 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.4g | 56% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 22.0g | ||
| Polyunsaturated Fat 6.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 103mg | 4% | |
| Potassium 364mg | 10% | |
| Total Carbohydrate 88.1g | 29% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 2.5g | ||
| Protein 19.1g | 38% | |
Aritchoke Heart and Anchovy Carbonara
Hearty Vegetable and Bean Soup
From: Fairy Nuff
On Aug 20, 2008
This sure was easy and very tasty - not to mention quick and delicious. I was feeling like something light for dinner this evening and this really went down a treat and took only the time the pasta needed to cook! Quite an elegant dish too, it would be as at home with a simple week night meal as it would at a dinner party. Thank yo louisette69. Enjoy your time in Australia!!
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