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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 6 servings

Calories 292
Calories from Fat 194 (66%)
Amount Per Serving %DV
Total Fat 21.6g 33%
Saturated Fat 13.1g 65%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 1280mg 53%
Potassium 499mg 14%
Total Carbohydrate 4.9g 1%
Dietary Fiber 1.3g 5%
Sugars 1.8g
Protein 20.3g 40%

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Chicken Provencale on Sticky Rice

Recipe #318411 | 40 min | 10 min prep | add private note

By: sallee in Kingsville, Ont
Aug 8, 2008

Sweet, creamy and yummy. My husband loves this dish. But I only serve it a couple times a year because it's not figure friendly and must have loads of calories. I found it years ago in an old cookbook (More from the Ethnic Kitchen) and have adapted it a little.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Melt 2 tablespoons of butter.
  2. 2
    Fry chicken - just till chicken whitens.
  3. 3
    Remove chicken.
  4. 4
    Add the extra tablespoon of butter.
  5. 5
    Fry zucchini for a couple minutes on each side (till barely transparent).
  6. 6
    Return the chicken to frying pan along with the rest of the ingredients.
  7. 7
    Cook for an additional 10 - 20 minutes till chicken is cooked.
  8. 8
    Serve over rice.

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