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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 4 servings |
||
| Calories 424 | ||
| Calories from Fat 212 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 12.7g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 189mg | 63% | |
| Sodium 307mg | 12% | |
| Potassium 613mg | 17% | |
| Total Carbohydrate 19.1g | 6% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.2g | ||
| Protein 33.3g | 66% | |
Try other Tomato Chicken recipes
From: Chef Edlear
On Jul 29, 2008
I liked this. The sauce wasn't exciting, but it was a good, basic back-up for the chicken. The chicken was interesting, the temptation to coat one more layer - of bread crumbs - over the eggs was resisted, and I ended up with a pleasant surprise. The fresh rosemary is key. I will make this one again, and try zipping the sauce up. Thanks for sharing this, ervigile!
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