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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 4 servings |
||
| Calories 353 | ||
| Calories from Fat 96 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 428mg | 17% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 43.3g | 14% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 7.0g | ||
| Protein 21.0g | 42% | |
Ingredients
- 2 cooked boneless skinless chicken breasts
- 1 apple
- 10 grapes
- 2 tablespoons mayonnaise
- 1/4 cup walnuts (Chopped)
- 1/8 cup cheddar cheese (Shredded)
- 4 pita pockets
- salt and pepper
Directions
1
Chop the cooked boneless skinless chicken breasts into bite size pieces.2
Core and chop the apple into bite sized pieces.3
Cut the grapes into halves.4
In a large bowl mix chicken, chopped apple, halved grapes, mayo, and walnuts. Mix well.5
Season to taste.6
Fill pita pockets 2/3 full with mixture.7
Top with a little shredded cheddar cheese.8
Bake on a cookie sheet at 350 degrees for approximately 10 minutes or until cheese is melted.
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- Course > Lunch/Snacks > Sandwiches
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Preparation > Time to Make > < 60 mins
- Dietary > Lighter Fare
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