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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 4 servings The following items or measurements are not included below: smoked bacon |
||
| Calories 137 | ||
| Calories from Fat 75 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.4g | 12% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 223mg | 74% | |
| Sodium 285mg | 11% | |
| Potassium 237mg | 6% | |
| Total Carbohydrate 6.1g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 3.5g | ||
| Protein 9.3g | 18% | |
Breakfast of Champions
SERVES 4 , 4 servings
Ingredients
- 4 rashes smoked bacon or 4 slice any bacon, chopped
- 1 onion, minced
- 1 tomato, seeded and rough chopped
- 2 slices Velveeta cheese, chunked to small cubes
- 2 tablespoons milk
- 4 large eggs, slightly beaten
- 1 tablespoon chives (optional)
Directions
1
Cook chopped bacon in a hot skillet till oil oozes out.2
Add in onions and saute till fragrant.3
Dump in minced tomato and let cook till soft.4
Add in the cubed cheese and blend to let it melt.5
Add the milk to the eggs and beat together.6
Pour on bacon mixture and keep stirring, make sure it will not set.7
Mixture has to be lumpy.8
Dish up and sprinkle with chopped chives.9
Great on toasts!
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Browse similar recipes by category
- Course > Breakfast > Omelets & Frittatas
- Course > Lunch/Snacks > Snacks
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Cuisine > Asian
- Cuisine > European > Western > French
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
- Preparation > Inexpensive
- Occasion > Brunch
- Occasion > Taste/Mood > Comfort Food
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: Chef Almighty
On Jul 23, 2008
uuummm ummm! ate this for lunch as I am on a low-carb diet! Great! I didn't get hungry till dinner time! Best of all, its so delicious! Will do again on Saturday. thanks!
From: picky gourmet
On Jul 10, 2008
Whoa!!! I love this! Ate it for brunch and was not disappointed at all. Love the bacon taste that really pops out of the omelet. Quick and easy. will surely do this again. So far , I liked all the recipes I have tried in your file. Thanks shygirl!
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