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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (235g) Recipe makes 4 servings The following items or measurements are not included below: 1 teaspoon sea salt |
||
| Calories 296 | ||
| Calories from Fat 119 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 1327mg | 55% | |
| Potassium 508mg | 14% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.5g | ||
| Protein 28.0g | 55% | |
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From: Chef #918415
On Aug 11, 2008
I followed this recipe exactly and it was a hit with my Italian-American friends who can only get scungilli at their favorite restaurant. (I'm from "NORTH" Jersey ) I used canned Scungilli and drained it well and picked over and trimmed some of the pieces. A 16 oz can makes a small appetizer portion for 4 people. Use your best and fresh ingredients just like Jersey Joe says and you can't go wrong. This is a great exotic appetizer at a dinner party. When was the last time you were served Scungilli ? Perfect recipe !
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