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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 6 servings |
||
| Calories 393 | ||
| Calories from Fat 126 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 62mg | 20% | |
| Sodium 933mg | 38% | |
| Potassium 899mg | 25% | |
| Total Carbohydrate 46.7g | 15% | |
| Dietary Fiber 9.2g | 36% | |
| Sugars 12.6g | ||
| Protein 23.3g | 46% | |
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 1 green pepper, chopped (optional)
- 1 tablespoon worcestershire sauce
- 1 (4 ounce) can mushroom pieces
- 2 (15 ounce) cans pork and beans
- 1/4 cup barbecue sauce
- 1/4 cup brown sugar
- 1/4 cup ketchup
Directions
1
Brown ground beef, onion and green pepper. Drain.2
Mix with remaining ingredients.3
Bake at 350 degrees for 40 minutes.
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- Course > Main Dish > One-Dish Meal
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- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Oven > Casseroles
- Dietary > Lighter Fare > Healthy
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