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Nutrition Facts

Serving Size 1 (534g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 inches gingerroot

10 stalks lemongrass

Calories 335
Calories from Fat 117 (34%)
Amount Per Serving %DV
Total Fat 13.0g 20%
Saturated Fat 6.4g 32%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Potassium 848mg 24%
Total Carbohydrate 51.9g 17%
Dietary Fiber 8.0g 32%
Sugars 12.8g
Protein 4.9g 9%

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Sweet Potato and Lemongrass Soup

Recipe #255400 | 30 min | 10 min prep | add private note
Mirj

By: Mirj
Sep 26, 2007

I found this recipe online in an article about a Philadelphia restaurant and tried it out at home. I wasn't overawed by it, but love the flavors, so I decided to play around with it a bit. By the third batch I had hit gold.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In large, heavy soup pot, heat the oil medium-hot and saute the onion until translucent, about 5 minutes.
  2. 2
    Add the ginger, jalapeno and garlic and saute 2 minutes more.
  3. 3
    Add the sweet potato and water. It should be just enough water to cover the sweet potatoes.
  4. 4
    Tie the lemongrass stalks together with string and put the bulb/base ends into the soup.
  5. 5
    Bring the liquid to a boil, reduce heat and let simmer until the potatoes break apart, about 15 minutes. Remove from heat.
  6. 6
    Discard the lemongrass stalks. P.
  7. 7
    uree the soup -- I use an immersion blender right in the pot, or you could do this in batches in the food processor or blender.
  8. 8
    Strain the soup through a fine sieve (I didn't even bother with this step).
  9. 9
    Stir in the coconut milk. Season with salt and pepper.

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Featured Reviews for This Recipe

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From: ~Rita~

On Oct 12, 2007

This was Great! As I was enjoying this I thought I would have liked to seen an addition of herbs like basil and or cilantro. I so cheated when making this! I roasted the potatoes (1/2 the amount) put them (skin and all)in my Vita mix using 1 cup hot water, no oil, kept the ginger, garlic, onion, and lemongrass (using only the tender white), the same amounts called for as the coconut milk I used 7 ounces. Skipped the salt for diet reasons but if you can have it go for it! The pepper I really don`t think is needed for the jalapeno does give a nice kick!

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