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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 1 servings |
||
| Calories 323 | ||
| Calories from Fat 7 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 541mg | 22% | |
| Potassium 287mg | 8% | |
| Total Carbohydrate 72.5g | 24% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 22.7g | ||
| Protein 8.6g | 17% | |
1 step 2 MB 4 U - 2 Minute Breakfast For You!
Recipe #35690 |
2 min |
2 min prep |
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SERVES 1
Ingredients
- 1/2 cup skim milk
- 1 tablespoon honey
- 1 cup Rice Krispies
- 1 cup corn flakes
Directions
1
Stir in all these in a bowl, put down your chef hat, remove the apron, sit back in your royal chair, pick up the spoon and enjoy!
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- Dietary > Vegetarian
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